During the flight, you are served drinks on your_________.

A． in       B． to        C． out       D． away

The Drink Your Body Needs Most

1. Our bodies are estimated to be about 60% to 70% water.Blood is mostly water and our muscles, lungs, and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients (滋养物 ) to travel to all our organs.Water also transports oxygen to our cells, removes waste, and protects our joints and organs.

2. We lose water through urination (排尿) , respiration (呼吸) , and by sweating.If you are very active,you lose more water than if you do not take much exercise, Symptoms of mild dehydration (脱水 ) include chronic pains in joints and muscles, lower back pain, headaches, and constipation (便秘) . A strong smell to your urine, along with a yellow color indicates that you are not getting enough water. Thirst is all obvious sign of dehydration and in fact, you need water long before you feel thirsty.

3.A good rule of thumb (好的做法 ) is to take your body weight in pounds and divide that number in half.That gives you the number of ounces (盎司 ) of water per day that you need.For example, if you weigh 160 pounds, you should drink at least 80 ounces of water per day,If you exercise you should drink another 8 ounces glass of water for every 20 minutes you are active. If you drink coffee or alcohol, you should add at least an equal amount of water.When you are traveling on an airplane, it is good to have 8 ounces of water for every hour you are on board the plane.

4. It may be difficult to drink enough water on a busy day. Be sure you have water handy at all times by keeping a bottle for water with you when you are working, traveling, or exercising.If you get bored with plain water, add a bit of lemon for a touch of flavor.There are some brands of flavored water available, but some of them have sugar or artificial sweeteners that you don&39;t need.

Paragraph 1__________. 查看材料

A.Ounces of Water Needed Per Day

B.Importance of Water

C.Composition of Water

D.Signs of Dehydration

E.Supply of Water

F.Necessity for Bringing a Bottle for WATER WITH YOU

A、a

B、b

C、c

D、d

A、need

B、genius

C、skill

D、instinct

Directions: Read the following passage. After reading it, you are required to complete the answers that follow the questions (No.1 to No.5). You should write your answers (in no more than 3 words) on the Answer Sheet correspondingly.

Two simple but effective tips for having a business talk

Prepare

Gather as much information as you can before the business talk. Practice making your case. Think of the responses you might receive and imagine how you will answer. Try and imagine everything that could possibly occur during the talk, and prepare a response. Take Your Time

It is important to be mentally present and willing to consider what the other party says. Feel free to walk away from the talk for a moment to collect your thoughts and reconsider your position. The other party might say something that changes your idea of the business deal.

Responding too quickly might cause you to miss something important. Take the time to take a breath, drink a glass of water and remind yourself of what you aim to get out of the business talk.

What should you do first in preparing for a business talk？

Gather as much ______ as you can.

【填空题】AV Clip 10: A Cup of Coffee a Day Keeps the Reaper awayAV 10 Cup of Coffee a Day Keeps the Reaper Away.mp4 Watch the video clip three times and complete the following passage by filling in each blank with the word from the video clip. Americans drink about 400 million cups of coffee per day and new research suggests that our love might be (1)_________. Coffee drinking may actually lower the odds of having a stroke. Researchers in Great Britain (2)________ nearly 23,000 people who were healthy at the start of the study. Over the next 11 years, people who (3)_______ coffee were 27% less likely to experience a stroke than those who did not drink coffee, even after (4)__________ for other lifestyle habits such as smoking, exercise and tea drinking. Decaffeinated coffee appeared to offer the same benefit. So doctors say it’s not the caffeine that is causing the (5)________ in death risk. They suspect the antioxidants in coffee could lower (6)___________ in blood vessels, but more study is needed to confirm it. In the meantime, experts say people shouldn’t start drinking coffee to help the (7)____________ and they warned that too much caffeine can cause insomnia and heart(8)__________. But for those who are already coffee lovers, it appears it’s bottoms-up.

A、Common sense: past tense or present tense

B、Read other papers in target journal for guidance.

C、Be internally consistent.

D、Always use past tense.

A、The Introduction section usually develops from general to specific.

B、The Introduction section usually develops from specific to general.

C、The Discussion section usually develops from general to specific.

D、The Discussion section usually develops from specific to general.