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If those "mad moments"--when you can't remember what your friend has told you or where you

left your keys--are becoming more frequent, mental exercises and a healthy brain diet may help.

Just as bodies require more maintenance with the passing years, so do brains, which scientists now know show signs of aging as early as the 20s and 30s. "Brain aging starts at a very young age, younger than any of us had imagined and these processes continue gradually over the years," said Dr. Gary Small, the director of the Center on Aging at the University of California, Los Angeles. 'Tin convinced that it is never too early to get started on a mental or brain-fitness program," he added.

In his book, The Memory Bible, the 51-year-old neuroscientist (神经学家) lists what he refers to as the 10 suggestions for keeping the brain young. They include training memory, building skills, reducing stress, mental exercises, brain food and a healthy lifestyle.

"Misplacing your keys a couple of times don't mean you should start labeling your cabinets. Memory loss is not an inevitable consequence of aging. Our brains can fight back," he said.

Small provides the weapons for a full-scale attack. Simple memory tests give an indication of what you are up against and tools such as "look" and "connect" are designed to make sure that important things such as names and dates are never forgotten. "So if you wanted to learn names and faces, for example, you meet Mrs. Beatty and you notice a distinguishing facial feature, maybe a high eyebrow," said Small. "You associate the first thing that comes to your mind. I think of the actor Warren Beatty, so I create a mental picture of Warren Beatty kissing her brow."

Small admits it may sound a bit strange but he says it works. "Mental exercises could be anything from doing crossword puzzles and writing with your left hand if you are right handed or learning a language. It could be anything that is fun that people enjoy doing," he added.

The "mad moment" in the first paragraph refers to the time when we ______

A.don't listen to our friends

B.have lost our important things

C.have some mental problems

D.have a poor memory

提问人:网友ningjing 发布时间:2022-01-07
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第1题
If those "mad moments"--when you can't remember what your friend has told you or where you
left your keys--are becoming more frequent, mental exercises and a healthy brain diet may help.

Just as bodies require more maintenance with the passing years, so do brains, which scientists now know show signs of aging as early as the 20s and 30s. "Brain aging starts at a very young age, younger than any of us had imagined and these processes continue gradually over the years," said Dr. Gary Small, the director of the Center on Aging at the University of California, Los Angeles. 'Tin convinced that it is never too early to get started on a mental or brain-fitness program," he added.

In his book, The Memory Bible, the 51-year-old neuroscientist (神经学家) lists what he refers to as the 10 suggestions for keeping the brain young. They include training memory, building skills, reducing stress, mental exercises, brain food and a healthy lifestyle.

"Misplacing your keys a couple of times don't mean you should start labeling your cabinets. Memory loss is not an inevitable consequence of aging. Our brains can fight back," he said.

Small provides the weapons for a full-scale attack. Simple memory tests give an indication of what you are up against and tools such as "look" and "connect" are designed to make sure that important things such as names and dates are never forgotten. "So if you wanted to learn names and faces, for example, you meet Mrs. Beatty and you notice a distinguishing facial feature, maybe a high eyebrow," said Small. "You associate the first thing that comes to your mind. I think of the actor Warren Beatty, so I create a mental picture of Warren Beatty kissing her brow."

Small admits it may sound a bit strange but he says it works. "Mental exercises could be anything from doing crossword puzzles and writing with your left hand if you are right handed or learning a language. It could be anything that is fun that people enjoy doing," he added.

The "mad moment" in the first paragraph refers to the time when we ______

A.don't listen to our friends

B.have lost our important things

C.have some mental problems

D.have a poor memory

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第2题
One of the many pleasures of watching "Mad Men", a television drama about the advertising
industry in the early 1960s, is examining the ways in which office life has changed over the years. One obvious change makes people feel good about themselves: they no longer treat women as second-class citizens. But the other obvious change makes them feel a bit more uneasy: they have lost the art of enjoying themselves at work.

The ad-men in those days enjoyed simple pleasures. They puffed away at their desks. They drank throughout the day. They had affairs with their colleagues. They socialised not in order to bond, but in order to get drunk.

These days many companies are obsessed with fun. Software firms in Silicon Valley have installed rock-climbing walls in their reception areas and put inflatable animals in their offices. Wal-Mart orders its cashiers to smile at all and sundry. The cult of fun has spread like some disgusting haemorrhagic disease. Acclaris, an American IT company, has a "chief fun officer". TD Bank, the American arm of Canada's Toronto Dominion, has a "Wow!" department that dispatches costume-clad teams to "surprise and delight" successful workers. Red Bull, a drinks firm, has installed a slide in its London office.

Fun at work is becoming a business in its own right. Madan Kataria, an Indian who styles himself the "guru of giggling", sells "laughter yoga" to corporate clients. Fun at Work, a British company, offers you "more hilarity than you can handle", including replacing your receptionists with "Ab Fab" lookalikes. Chiswick Park, an office development in London, brands itself with the slogan "enjoy-work", and hosts lunchtime events such as sheep-shearing and geese-herding.

The cult of fun is deepening as well as widening. Google is the acknowledged champion: its offices are blessed with volleyball courts, bicycle paths, a yellow brick road, a model dinosaur, regular games of roller hockey and several professional masseuses. But now two other companies have challenged Google for the jester's crown—Twitter, a microblogging service, and Zappos, an online shoe-shop.

This cult of fun is driven by three of the most popular management fads of the moment: empowerment, engagement and creativity. Many companies pride themselves on devolving power to front-line workers. But surveys show that only 20% of workers are "fully engaged with their job". Even fewer are creative. Managers hope that "fun" will magically make workers more engaged and creative. But the problem is that as soon as fun becomes part of a corporate strategy it ceases to be fun and becomes its opposite—at best an empty shell and at worst a tiresome imposition.

"Mad Men" helps people get to see that office life has changed over the years in all the following EXCEPT

A.women have been equally treated as male citizens

B.it's getting harder to enjoy one's job

C.people feel better about themselves in that they are getting more competent at work

D.simple pleasures are less experienced

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第3题
What is Obama's action to make democratic decisions'?A.He climbs up a ladder to make the d

What is Obama's action to make democratic decisions'?

A.He climbs up a ladder to make the decisions heard by everyone.

B.He appeals to every state to have the same standards to value performances.

C.He will stop the current measurement about the teaching of valid science.

D.He will try to drive those conservatives mad by changing policies.

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第4题
Those who believe in capital punishment may have arguments for its retention, but surely no reasonab
le argument can be found for retention of the sickening mumbo-jumbo that accompanies it from the moment that the judge dons the black cap with what looks like pen-wiper balanced on the top of his wig, to the reading of the burial service over the condemned man before he is dead.(倒置法)
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第5题
______is the process by which the position of the vessel at any moment is found by applyin
g the last well-determined position to the run that has been made since, using for this purpose the ship’s course and the distance being those indicated by log.

A.dead reckoning

B.dead weight

C.dead slow ahead

D.dead slow astern

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第6题
People used to think that ______.A.car accidents are mainly caused by some drivers who dri

People used to think that ______.

A.car accidents are mainly caused by some drivers who drive so carelessly that they break the traffic regulations

B.car accidents are mainly caused by ordinary drivers when they are careless or absent-minded for a moment

C.insurance companies support those who drive carelessly

D.an accident is something we cannot predict to avoid

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第7题
Section D听力原文:If this is a "Mandela moment" for America, there were—perhaps inevitably

Section D

听力原文: If this is a "Mandela moment" for America, there were—perhaps inevitably—few specific clues in Barack Obama's victory speech as to how that will work its way through on to the world stage. But for those who have objected to American unilateralism during the Bush years there was the commitment to listening, the promise—in Mr. 0bama's words—of a new dawn of American leadership, coupled with the pledge to defeat those who "would tear this world down".

Among the reaction from Europe, President Sarkozy said the American people had chosen "change, openness and optimism". And the European Commission president, Jose Manuel Barroso, said "we need a new deal for a new world".

Iraq's foreign minister was quick to tell Mr Obama that there was "a great deal at stake" in Iraq and he did not foresee a quick US disengagement, while President Hamid Karzai of Afghanistan said he hoped the election would bring peace, life and prosperity to his country.

Managing such expectations abroad, as well as at home, will clearly be one of Mr. Obama's biggest challenges.

If this is a "Mandela moment" for America, there were—perhaps inevitably—few specific clues in Barack Obama's victory speech as to how that will work its way through on to the world stage. But for those who have objected to American【21】during the Bush years there was the commitment to listening, the promise—in Mr. Obama's words—of【22】American leadership, coupled with the pledge to defeat those who "would【23】"

Among the reaction from Europe, President Sarkozy said the American people had chosen "change, openness and【24】" And the European Commission president, Jose Manuel Barroso, said "we need a new deal for a new world".

Iraq' s foreign minister【25】Mr. Obama that there was "【26】" in Iraq and he did not foresee a quick US disengagement,【27】President Hamid Karzai of Afghanistan said he hoped the election would bring peace, life and【28】to his country.

Managing such【29】abroad, as well as at home, will clearly be one of Mr. Obama's biggest【30】

(21)

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第8题
根据以下资料,回答下列各题: One of the many pleasures of watching Mad Men,a television d
rama about the advertising industry in the early 1960s,is examining the ways in which office life has changed over the years.One obvious change makes people feel good about themselves:they no longer treat women as second—class citizens.But the other obvious change makes them feel a bit more uneasy:they have lost the art of enjoying themselves at work. The ad—men in those days eaioyed simple pleasures.They puffed away at their desks.They drank throughout the day.They had affairs with their colleagues.They socialised not in order to bond,but in order to get drunk.Nowadays many companies are obsessed with fun. Software firms in Silicon Valley have installed rock—climbing walls in their reception areas and put inflatable animals in their offices.Wal-Mart orders its cashiers to smile at all and sundry. The cult of fun has spread like some disgusting haemorrhagic disease. This cult of fun is driven by three of the most popular management fads of the moment: empowerment.engagement and creativity.Many companies pride themselves on devolving power to front-line workers.But surveys show that only 20%of workers are“fully engaged with their.iob”.Even fewer are creative.Managers hope that“fun”will magically make workers more engaged and creative.But the problem is that as soon as fun becomes part of a corporate strategy it ceases to be fun and becomes its opposite-at best an empty shell and at worst a tiresome imposition. The most unpleasant thing about the fashion for fun is that it is mixed with a large dose of Dressure.Boston Pizza encourages workers to send“golden bananas”to colleagues who are“having fun while being the best”.Behind the“fun”there often lurks some crude management thinking:a desire to brand the company as better than its rivals,or a plan to boost productivity through team.building.Twitter even boasts that it has“worked hard to create an environment that spawns productMty and happiness”. While imposing fake fun on their employees,companies are battling against the real thing.Many force smokers to huddle outside like furtive criminals.Few allow their employees to drink at lunch time,let alone earlier in the day.A regiment of busybodies--from lawyers to human resources functionaries-is waging war on office romance,particularly between people of different ranks. The merchants of fake fun have met some resistance.When Wal—Mart tried to impose alien rules on its German staff-such as compulsory smiling and a ban on affairs with co-workers—it touched off a guerrilla war that ended only when the supermarket chain announced it was pulling out of Germany in 2006.But such victories are rare.For most wage slaves forced to pretend they are having fun at work,the only relief is to poke fun at their tormentors.Mad Men reminds people of a world they have lost—a world where bosses did not think that“fun”was a management tool and where employees could happily quaff Scotch at noon.Cheers to that. In the opening paragraph,the author introduces his topic by_____.

A.explaining a phenomenon

B.justifying an assumption

C.posing an argument

D.making a contrast

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第9题
Section ADirections: In this section, you will hear 8 short conversations and 2 long conve

Section A

Directions: In this section, you will hear 8 short conversations and 2 long conversations. At the end of each conversation, one or more questions will be asked about what was said. Both the conversation and the questions will be spoken only once. After each question there will be a pause. During the pause, you must read the four choices marked A, B, C and D, and decide which is the best answer.

听力原文:M: What was it like working with those young stars?

W: It was a great group. I always got mad when people said that we didn't get along just because we're girls. There was never a fight. We had a great time.

Q: What does the woman mean?

(12)

A.The girls got on well with each other.

B.It's understandable that girls don't get along.

C.She was angry with the other young stars.

D.The girls lacked the courage to fight.

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第10题
Passage Three:Questions 61 to 65 are based on the following passage.The concept of “enviro
nment” is certainly difficult and may even be misunderstood; but we have no handy substitute. It seems simple enough to distinguish between the organism and the surrounding environment and to separate forces acting on an organism into those that are internal and biological and those that are external and environmental. But in actual practice this system breaks down in many ways, because the organism and the environment are constantly interacting so that the environment is modified by the organism and vice versa (反之亦然).

In the case of man, the difficulties with the environmental concept are even more complicated because we have to deal with man as an animal and with man as a bearer (持有者) of culture. If we look at man as an animal and try to analyze the environmental forces that are acting on the organism, we find that we have to deal with things like climate, soil, plants and such-like factors common to all biological situations; but we also find, always, very important environmental influences that we can only class as “cultural”, which modify the physical and biological factors. But man, as we know him, is always a bearer of culture; and if we study human culture, we find that it, in turn, is modified by the environmental factors of climate and geography. We thus easily get into great difficulties from the necessity of viewing culture, at one moment, as a part of the man and, at another moment, as a part of the environment.

第61题:Which of the following words can best describe the popular understanding of “environment” as the author sees it?

A) Elaborate.

B) Prejudiced.

C) Faultless.

D) Oversimplified.

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第11题
Most consumers are familiar with bar codes. Those black-and-white stripes appear on almost
every product purchased. Often the codes are scanned at the checkout counter, causing the item name and its price to appear on (141) the cash register screen and the receipt. This gives a record to the consumer and helps store management monitor inventory.

Many delivery services use bar codes to track the progress of each envelope, package, or crate in transit. Every item (142) a bar code, which is read at a number of points from the moment it leaves the sender's hands to the moment the recipient accepts the delivery.

An interesting use for the bar code has been developed by a scientist who works with bees. The scientist attached bar codes to the backs of individual bees in order to (143) them and to follow their movements. Laser scanners at the entrance of the hive read the bar codes to monitor how long each bee had been gone from the hive. By keeping (144) of individual bees, scientists hope to learn more about honey production. Knowing how far bees travel to gather pollen and how many trips they make back to the hive could eventually help beekeepers predict honey yields.

(41)

A.so

B.either

C.each

D.both

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