题目内容
（请给出正确答案）
Exercising your brain every day is beneficial__________
A．for younger and older people
B．to the proper function of your memory
C．is called long-term memory
D．the capacity to store what you have learned
E．belongs to very long-term memory
F．the ability to remain mentally healthy
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更多“Exercising your brain every da…”相关的问题
This article explains_________．
A.the digiculties of exercising
B.why exercising is good for your health
C.important information to know about exercising
D.why people have some wrong ideas about exercising
Exercising your brain every day is beneficial _____________.
A．to the proper function of your memory
B．is called long-term memory
C．the capacity to store what you have learned
D．belongs to every long-term memory
E．the ability to remain mentally healthy
F．for younger and older people
According to the interview, which of the following is INCORRECT？
A．Exercising in your 30s will make a difference.
B．Starting exercising earlier will be better.
C．Exercising can also benefit children.
D．Exercising in your 50s will not make a difference.
1. To lose weight you should always "work up a good sweat" when exercising.
False. Sweating only lowers body temperature to prevent overheating; it does not help you reduce weight. You may weigh less immediately after a workout, but this is due to water loss. Once you replace the liquid, you replace the weight.
2. You burn more calories jogging one mile than walking the same distance.
False. You use the same amount of energy whether you walk or jog the mile, since in both cases you are moving the same weight the same distance. The speed doesn't matter. Of course, if you jog rather than walk for 30 minutes, you'll cover more distance, and therefore burn more calories.
3. If your breathing doesn’t return to normal within minutes after you finish exercising, you' ve exercised too much.
True. Five minutes or so after exercising, your breathing should be normal, your heart shouldn't be pounding, and you shouldn’t be exhausted. Beneficial exercise is not too difficult, unpleasant, and exhausting; it is enjoyable and refreshing.
4. Walking is one of the best exercises.
True.. Walking helps circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health.
This article explains ______.
A．the difficulties of exercising
B．why exercising is good for your health
C．important information to know about exercising
D．why people have some wrong ideas about exercising
1. To lose weight you should always "work up a good sweat" when exercising.
False. Sweating only lowers body temperature to prevent overheating; it does not help you reduce weight. You may weigh less immediately after a workout, but this is due to water loss. Once you replace the liquid, you replace the weight.
2. You burn more calories jogging one mile than walking the same distance.
False. You use the same amount of energy whether you walk or jog the mile, since in both cases you are moving the same weight the same distance. The speed doesn't matter. Of course, if you jog rather than walk for 30 minutes, you'll cover more distance, and therefore burn more calories.
3. If your breathing doesn’t return to normal within minutes after you finish exercising, you' ve exercised too much.
True. Five minutes or so after exercising, your breathing should be normal, your heart shouldn't be pounding, and you shouldn’t be exhausted. Beneficial exercise is not too difficult, unpleasant, and exhausting; it is enjoyable and refreshing.
4. Walking is one of the best exercises.
True.. Walking helps circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health.
This article explains ______.
A．the difficulties of exercising
B．why exercising is good for your health
C．important information to know about exercising
D．why people have some wrong ideas about exercising
Paragraph 6 ___________
A．Effects of aging on a person's recall ability
B．short-term memory versus long-term memory
C．retention as the second necessity for memory
D．like between learning strategies and effective memory skills
E．Significance of exercising your muscles
F．importance of staying intellectually active
Paragraph 5 __________. 查看材料
A.Importance of staying intellectually active
B.Effects of aging on a person"s recall ability
C.Short-term memory versus long-term memory
D.Retention as the second necessity for memory
E.Link between learning strategies and effective memory skills
F.Significance of exercising your muscles
Paragraph 6＿＿＿＿＿＿＿
A． Importance of staying intellectually active
B．Effects of aging on a person's recall ability
C． Short-term memory versus long-term memory
D．Retention as the second necessity for memory
E． Link between learning strategies and effective memory skills
F． Significance of exercising your muscles
Paragraph 6__________
A．Importance of staying intellectually active
B．Effects of aging on a person’s recall ability
C．Short-term memory versus long-term memory
D．Retention as the sec。nd n8cessity for memory
E．Link between learning strategies and effective mem0ry Skills
F．Significance of exercising your muscles
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