Pretending helps children build confidence and self-esteem.A.YB.NC.NG
Pretending helps children build confidence and self-esteem.
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Pretending helps children build confidence and self-esteem.
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Practitioners praise Tai Chi's spiritual and psychological benefits, but what has attracted the attention of Western scientists lately is what Tai Chi does for the body. In many ways, researchers are just catching up to what tens of millions of people in China and Chinatowns around the rest of the world already know about Tai Chi. Scientists at the Oregon Research Institute in Eugene reported that Tai Chi offers the greatest benefit to older men and women who are healthy but relatively inactive. Previous studies have shown that Tai Chi practiced regularly helps reduce falls among healthy seniors. The next step, from a scientific point of view, is to determine whether Tai Chi can help those who are already frail.
There are several styles of Tai Chi, but most of them start with a series of controlled movements, or forms, with names like Grasping the Sparrow's Tail and Repulse the Monkey. There are many good how-to books to get you started, or you can choose from among the growing number of classes offered at health centers and clubs in the U.S. and around the world. (These have the added benefit of combining instruction with a chance to meet new people.) Either way, the goal is to move at your own pace. As Tai Chi Cultural Center in Los Altos, California puts it, "Pain is no gain."
It can take a few months for the effects to kick in, but when they do they can act as a gateway to a new lifestyle. "Once people start feeling better, they often become more active in their daily life," says Dr. Karim Khan, a family-practice and sports physician at the University of British Columbia.
Any form. of exercise, of course, can do only so much. "For older individuals, Tai Chi will not be the end-all," says William Haskell, an expert in chronic-disease prevention at Stanford University. "But Tai Chi plus walking would be a very good mixture." Younger people probably need more of an aerobic challenge, but they can benefit from Tai Chi's capacity to reduce stress.
The best thing about Tai Chi is that people enjoy it, so they are more likely to stick with it long enough to get some benefit. It helps when something that's good for you is also fun.
Tai Chi movements can improve all the following EXCEPF
A.strength.
B.balance.
C.nimbleness.
D.integrity.
Practitioners praise Tai Chi's spiritual and psychological benefits, but what has attracted the attention of Western scientists lately is what Tai Chi does for the body. In many ways, researchers are just catching up to what tens of millions of people in China and Chinatowns around the rest of the world already know about Tai Chi. Scientists at the Oregon Research Institute in Eugene reported that Tai Chi offers the greatest benefit to older men and women who are healthy but relatively inactive. Previous studies have shown that Tai Chi practiced regularly helps reduce falls among healthy seniors. The next step, from a scientific point of view, is to determine whether Tai Chi can help those who are already frail.
There are several styles of Tai Chi, but most of them start with a series of controlled movements, or forms, with names like Grasping the Sparrow's Tail and Repulse the Monkey. There are many good how-to books to get you started, or you can choose from among the growing number of classes offered at rec centers and health clubs in the U. S. and around the world. (These have the added benefit of combining instruction with a chance to meet new people.) Either way, the goal is to move at your own pace. As Tai Chi Cultural Center in Los Altos, California puts it, "Pain is no gain."
It can take a few months for the effects to kick in, but when they do they can act as a gateway to a new lifestyle. "Once people start feeling better, they often become more active in their daily life," says Dr. Karim Khan, a family-practice and sports physician at the University of British Columbia.
Any form. of exercise, of course, can do only so much. "For older individuals, Tai Chi will not be the end-all," says William Haskell, an expert in chronic-disease prevention at Stanford University. "But Tai Chi plus walking would be a very good mixture." Younger people probably need more of an aerobic challenge, but they can benefit from Tai Chi's capacity to reduce stress.
The best thing about Tai Chi is that people enjoy it, so they are more likely to stick with it long enough to get some benefit. It helps when something that's good for you is also fun.
Tai Chi movements can improve all the following EXCEPT______.
A.strength
B.balance
C.nimbleness
D.integrity
The Power of Pretend
You peak into your seven-year-old's room to see how he and his best friend are going with their playtime. They are deep in a make-believe game in which the superhero fights a monster. "watch out, Superman!" you call out. The kids giggle, then return to their epic struggle.
Do you and your family embrace make-believe? Experts say that pretend play, besides being so much fun, deserves a central place in kids' lives.
From a baby's first game to a teen's starring role in the school play, the imaginative process calls on all the skills your child has and takes them one step further. Consider just a few of the ways it helps our young ones grow and develop.
Emotional Awareness and Social Skills. "I'll be the mummy, and you be the baby," three- year-old Abbie koschik directs a friend. "Then I'll be the baby and you be the mummy. Don't cry, baby. Mummy has a bottle for you."
This is a fairly common scene among young children. Take some time to deconstruct it, though, and we see the brilliance of the play. Abbie is showing some of the qualities necessary for lifelong process: leadership, initiative, self-control, cooperation ,and the remarkable capacity for empathy (移情)--she's imagining and representing the perspectives of both the mother and the baby. That's an awesome feat (成绩), and it's one no other creature in the animal kingdom can match. Not bad for a little girl who still needs her nap every day.
In very practical terms, pretend play also helps kids practice social customs. During a game of a house, for example, a child might rehearse saying "please" and "thank you" or welcoming guests into the home and making them feel comfortable. It's also a safe way for young children to handle new and difficult situations which is why school or visit-to-the-doctor themes are so common. On top of this, pretending does wonders for confidence and self-esteem.
Language, Reading, Maths and Science. Two-year-old Gracie Callahan is playing tea party with her mother. She pretends to sip from her cup, and then says, "More," encouraging her mum to continue the game with her. Grade and other toddlers are at the adorable (可爱的)and significant age when symbolic thought begins. "All of a sudden, babies can 'make believe,'" says educational psychologist Doffs Bergen of Miami university in Ohio. Bergen, a former kindergarten teacher, explains that reading and maths involve a similar abstract process: a child has to know that squiggles (花体,图形) on paper are symbols representing a word or a number. Gracie's tea party is thus setting the stage for later learning.
As children grow, pretend play continues to go hand-in-hand with academic readiness: Kids enjoy pretending so much that they'll stretch their vocabularies and knowledge to be better at it. A Year One student might pick up the word "stethoscope" (听诊器)when playing doctor. Year Four students setting up an elaborate space adventure will soak up information about astronomy and astrophysics, and hone their reading skills as they develop their reading skills as they develop their story line. At every age and stage, pretend play speeds learning.
Thinking and planning. When toddlers like Gracie experience their first creative thoughts, many areas of. the mind, says Doris Bergen, are engaged: emotion, intelligence, language, the senses, motor skills (运动技巧). Using these facilities simultaneously creates dense synaptic (染色体联会的) connections, building a multidimensional architecture in the brain. "A more elaborate play life may mean the brain is more elaborate in terms of the thinking process," she says.
What a perfect plan that the areas of the brain involved in thinking and planning develop so early and strengthen with use. How, for example, could a young child solve the simplest problem without the ability to imagine an answer? Or why would a t
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B.Because she was unable to speak good English.
C.Because she was often misunderstood.
D.Because she was not clearly heard.
E.Because she was not very polite.
From Paragraph 2,we know that the author was__________.A.good a pretending
B.rude to the stockbroker
C.ready to help her mother
D.unwilling to phone for her mother
After the author made the phone call? _______.A.they forgave the stockbroker
B.they failed to get the check
C.they went to New York immediately
D.they spoke to their boss at once
What does the author think of her mother’s English now?A.It confuses her.
B.It embarrasses her.
C.It helps her understand the world.
D.It helps her tolerate rude people.
We can inter from the passage that Chinese English _______.A.is clear and natural to non-native speakers
B.is vivid and direct to non-native speakers
C.has a very bad reputation in America
D.may bring inconvenience in America
请帮忙给出每个问题的正确答案和分析,谢谢!
The policeman ______ him by pretending to be a pretty young lady.
A.locked
B.kept
C.accused
D.trapped
By pretending to be a Martian, we may ______.
A.feel relaxed and interested in solving the problem
B.find a way out to escape the problem temporarily
C.avoid stereotypes and see the problem from a fresh angle
D.find out the significance of imagination
He tricked her______ marrying him by pretending that he was rich.
A.into
B.in
C.to
D.onto
[ A ] trying
[ B ] pretending
[ C ] expecting
[ D ] preparing
【单选题】The man ________ the young lady into marrying him by pretending that he was the son of a billionaire.
A.switched
B.negotiated
C.deceived
D.surrounded
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